Hands down, one of THE BEST programs I have been able to do/be a part of. Coach TK alone has a warm inviting spirit and allows you the come as you are and work at a pace that aligns best with you. She cheers you on your wins and encourages you when you feel defeated and lost. I love that the program addresses mindset and the weekly homework is practical and manageable. All of the lessons I have learned I am still applying today. If anyone is on the fence on if this program is worth the investment, here is your unofficial endorsement that YOU MOST ABSOLUTELY SHOULD!